Fit...

7,310 likes, 142 comments - gainlinesfitness on December 19, 2024: "Rugby referees need to be seriously fit because they’re sprinting for 80 minutes to keep up with some of the fittest athletes on the planet. They can’t miss a beat, making split-second decisions while staying calm and focused. No subs, no breaks—just them, their whistle, and elite-level stamina. Elite referee Jordan Way is the perfect example of a top tier rugby referees 💪 #rugby".