Journal Entries

Have you ever reached for your phone just moments before a message flashes on the screen? Or felt a quiet unease tug at your chest,

We often treat first business conversations like ticking boxes; introductions, pleasantries, a checklist of points to cover. But every now and then, something breaks the

Let’s be honest, sometimes life feels like it’s staging a particularly aggressive weather system directly over your head. One minute you’re cruising along under clear

Let’s be honest, if boredom were an Olympic sport, the opening line “Any1 up for a chat, I’m bored” would be its torch relay. It’s

A rugby mate messaged me last night in the group chat and asked if he could drop me a private message; he said it had

The first year after losing someone special is often particularly difficult due to a combination of emotional, psychological, and practical factors. Grief, especially early on,

At the eleventh hour of the eleventh day of the eleventh month, to pay hommage to those who fought for this country and paid the

Thinking of everyone who is remembering today. For me, this one is for Uncle Peter. ♥

I am sure you are all getting a lot of information about mental health from the media today, so here are some thoughts from my

Today our thoughts go out to everyone who has been steeling themselves for the anniversary of the terrible events of 9/11. RIP to all those