Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
Your patient’s glutathione level may look “normal”… …but that doesn’t necessarily mean their cells have adequate glutathione. This is a distinction I believe every integrative,
https://lnkd.in/p/eEcqS_85 We often talk about glutathione as the body’s “master antioxidant.” But that description barely scratches the surface. Glutathione is involved in hundreds of cellular
Autophagy is one of those things that sounds horribly complicated until you strip it back to what it actually is: essentially the body’s own cellular
Glutathione: The Body’s Master Antioxidant and Why It Matters More As We Age Beyond sublingual: why intracellular delivery matters The article above is amazing in
Glutathione is often described as the body’s “master antioxidant”, and while that phrase is sometimes used in marketing, there is a reason it has become
I see quite a few people randomly adding accounts ad nauseum on social media, probably suggested by the algorithms, but it appears that they are
Berberine seems to have become the latest miracle supplement; social media platforms abound with claims that it melts fat, reverses diabetes, fixes cholesterol, reduces inflammation,
Over the past few months I have been researching supplements that keep appearing whenever the conversation turns to women over forty, particularly those navigating the
Creatine is a well researched supplement, yet it remains one of the most misunderstood, especially when the conversation moves towards weight loss. Many people associate
Most of us were taught that good nutrition is all about what we eat. Eat more vegetables, reduce sugar, choose wholegrains, avoid too much processed