Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
For the past five days, users of Grok have been met with the same message: “high demand.” Access has been limited, inconsistent, and at times
There is a particular kind of tiredness that people with long Covid recognise instantly. It is not “I need an early night” tired. It’s not
Most of us have heard the phrase “endometriosis is a reproductive condition”. It is how the illness has been taught, discussed and treated for decades.
I’ve seen this happen twice since the start of this year – terminal patients left in pain that is completely unnecessary. Pain that could be
Burnout is treated like a personal failure, a result of poor coping skills, when in reality it’s a system failure. Work overload, financial pressure, constant
Most people have never heard of the vagus nerve, yet it quietly influences how we experience stress, calm, emotions and even digestion. It is one
Smartphones are woven into every corner of daily life. They wake us, feed us news, track our steps, and sometimes act as an impromptu lullaby.
There is a steady background to modern life now: notifications, scrolling, streaming, emails, quick checks that turn into twenty minutes. It feels normal because it
I’ve had some really interesting one on one chats with a contact from a weekly network group who also has an interest in all things
Turmeric has been quietly doing its thing for thousands of years, long before it became the darling of wellness lattes and supermarket aisles. This deep