
Sleepmaxxing: The Cult of Perfect Sleep and the Influencers Selling It
Sleepmaxxing has rapidly morphed from a niche interest into a mainstream obsession. What began as a sensible focus on sleep hygiene has become an extreme
Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
Sleepmaxxing has rapidly morphed from a niche interest into a mainstream obsession. What began as a sensible focus on sleep hygiene has become an extreme
Instagram recently removed the “Report a Problem” option from its desktop version, and it is worth unpacking why this matters. On the surface, it looks
Gemini has quietly crept onto Android phones across the world like a digital lodger who moves in without knocking. One day you’re tapping away at
Once upon a time, a dummy was something you gave a baby to stop it screaming in the supermarket. Now, we’ve handed out the adult
Imagine this: your phone pings, and it’s your dead grandmother texting you to say she misses your mashed potato recipe. Too far-fetched? Not anymore. Welcome
There’s a common belief that the major online platforms, the ones we use every day, the giants with billions of users, have our safety at
In the early days of social media, hashtags were a tool for connection. They brought together strangers across borders who shared interests, beliefs or causes.
For many sports players, success on the field can come with an unwelcome side effect: online abuse. Whether it is sexist remarks, body shaming, or
Online communities, like any social space, form their own unspoken rhythm, a mix of banter, warmth, humour, and the occasional squabble. Most newcomers sense the
Every week, new funding is announced to tackle online harm. Millions of pounds, thousands of hours, entire departments built around keeping us safe online. We