Well Being
Can Vitamins & Supplements Help with PTSD ?
I am often asked whether there are any non medical pills and potions that can be taken to help with stress and PTSD in particular,
September 6, 2023
Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
I am often asked whether there are any non medical pills and potions that can be taken to help with stress and PTSD in particular,
Mental health is a spectrum and not a binary state. Often, discussions around mental health tend to categorize individuals as either “mentally healthy” or “mentally
Throwback tune today, perhaps one of my favourites from this iconic band. It’s an amazing tune to chill in front of a fire with a
Do you feel that your career has taken a path that you have walked along primarily to please others? From my experiences working overseas in
As children, we are taught that failure is not good. When we don’t make the school football team, we are bad at sport. When we
I’ve just been having a discussion about Doddie Weir on rugby chat with the lads and I brought up Rob Burrow who is also going
1st September Lucy was a bit gimpy last night, but this morning I came down to find her limping quite badly. I gave her some
Only 1 more sleep and tomorrow we play Australia in the final of our warm up games; which means our next match will be the
As you sit somewhere reading this, please know that it’s only got to this point thanks to one of the mountains in my life. We
Two years on, this is for you. Wherever you are, I hope you’re happy Luc.