Journal Entries

Someone I know who has been in the Alps skiing over Christmas messaged me that they had hurt their knee which is now badly swollen.

The Meaning of Christmas Christmas is a time of joy, warmth, and celebration. For Christians, it is a season of profound meaning—a time to remember

You may be seeing increasing mentions of PFAS or Perfluoroalkyl and Polyfluoroalkyl Substances in health articles these days. Here is a science article which explains

This topic came up during a chat today with one of my contacts when we were discussing the apparent increasing rates of ADHD and autism

I find myself quite often discussing the issue of “doom scrolling”, an increasing addiction which is not getting much coverage outside of lectures on mental

We are generally thought to be one of the species on earth that has the longest developmental periods in order to adapt to our environment.

Following on from my post about emotions being expressed in our body, try these two things: Clench your right fist and see what you feel

I was a bit upset last week when a friend messaged to apologise for going black on me for longer than normal. The complexities of

Both times I have attended the surgery this month, I have developed a cold within a couple of days… yes correlation and causation and all

I was listening to a lecture this morning on the brain and according to the Prof, the only neural circuitry that is re-purposed as we