Journal Entries

This topic came up during a chat today with one of my contacts when we were discussing the apparent increasing rates of ADHD and autism

I find myself quite often discussing the issue of “doom scrolling”, an increasing addiction which is not getting much coverage outside of lectures on mental

We are generally thought to be one of the species on earth that has the longest developmental periods in order to adapt to our environment.

Following on from my post about emotions being expressed in our body, try these two things: Clench your right fist and see what you feel

I was a bit upset last week when a friend messaged to apologise for going black on me for longer than normal. The complexities of

Both times I have attended the surgery this month, I have developed a cold within a couple of days… yes correlation and causation and all

I was listening to a lecture this morning on the brain and according to the Prof, the only neural circuitry that is re-purposed as we

Every day’s a school day and today I learnt about mitochondrial dysfunction, one of various diseases that can affect the mitochondria, a vital component found

I first became aware of the importance of vitamin D in 2015, mainly due to problems my daughter had in the winter of her final

I’ve been listening to a lecture on Dopamine so thought it would be interesting to document. Dopamine is a neurotransmitter, ()chemical messenger in the brain)