Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
Post-traumatic stress disorder (PTSD) is a serious mental health condition that typically arises after experiencing or witnessing a traumatic event. Here are some strategies that
I am often asked whether there are any non medical pills and potions that can be taken to help with stress and PTSD in particular,
Mental health is a spectrum and not a binary state. Often, discussions around mental health tend to categorize individuals as either “mentally healthy” or “mentally