
Addictions: The Ten Habits That Hijack Your Brain and Body
Alcohol tops the list of addictions. The World Health Organization estimates that around five percent of adults over 15 meet the criteria for alcohol use
Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.

Alcohol tops the list of addictions. The World Health Organization estimates that around five percent of adults over 15 meet the criteria for alcohol use

It started innocently enough, as many interesting conversations do, with a discussion about mobile phones. We were comparing setups and explaining why some of us

If you’ve ever found yourself wheezing when stressed or needing your trusty Ventolin just a couple of times a week but suddenly being told you

You’re halfway through your coffee, minding your business, and suddenly: ping. A follow. A friend request. A connection invite on LinkedIn from someone you’ve never met,

You’re brushing your teeth, scrolling through your phone, lying in bed… and your mind wanders. Not to the shopping list or whether you locked the

Stem cells – the things people talk about in network groups sometimes, claiming X and Y can help etc. But what exactly are stem cells,

You can’t beat those rays of sunshine in terms of a great way to wake up in the morning! It just makes waking up and

We had an interesting chat in a break out room earlier today; people were talking about getting sunburn. Which then led onto discussing suncreams. Lotions

Whether you’re suddenly yearning for chocolate at 3pm or fantasising about pickles at midnight, your food cravings might not just be your inner gremlin getting

Entrepreneurs are some of the most determined, driven people you’ll ever meet. The idea of slowing down feels almost criminal; there’s always another email to