Well Being
The Importance of Vitamin B12
I noticed the start of a tongue ulcer, my usual reminder that I’ve not been taking enough vitamin B12, topped up yesterday and glad to
July 14, 2024
Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
I noticed the start of a tongue ulcer, my usual reminder that I’ve not been taking enough vitamin B12, topped up yesterday and glad to
One of the women in a group chat has just asked about the benefits of ice baths and if people recommend. Immediately someone else piped
Inflammatory Responses in the body can occur to help functions such as tissue repair and as an effect of bringing immune cells like macrophages, neutrophils,
Humans come in all shapes and sizes and societal norms of what is considered beautiful or sexy vary quite widely from one country to another
Today I saw someone painfully hobbling out of the surgery towards a car, their leg heavily bandaged; I went to open the car door for
I’ve recently read an article that mentioned telomeres in the mainstream press and thought I would write a quick piece about it for anyone who
Anyone else like me and find you can wake up on a Saturday morning with the start of a cold which keeps you in bed
As a small business owner, we need to be really careful of not only how we spend our working hours, but be mindful of who
There could be several reasons why charities may not always answer the telephone promptly: Limited Resources: Many charities operate with limited staff and resources.
A visit to the GP earlier this week reminded me of the importance of maintaining our muscles as best as we can throughout our life.