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Wellbeing and wellness

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  • 4 months, 1 week ago
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  • Why Friends Can Be Good for Your Health
    In the hustle and bustle of modern life, it’s easy to underestimate the value of friendship. Between work, family obligations, and personal pursuits, finding time for friends can often slip down the priority list. However, scientific research and personal anecdotes alike highlight the profound impact…Read More

    1 Comment
    • This is so true,
      Hence the importance of choosing the right people to allow into our “inner sanctum”: the ones who show up for us, accept us for who we are, make time to be with us and above all, those who want us to do well in life 🙂