Happy Thanksgiving!

November 23, 2023

Wishing everyone who is celebrating Thanksgiving a wonderful fun filled day !

Eat, drink and be merry for later on today, all you will want to do is sleep! 😂

sunshine, vitamin D, serotonin, waking up, warmth.

Well Being

Sunshine and the Brain: The Science of Light and Mood

You can’t beat those rays of sunshine in terms of a great way to wake up in the morning! It just makes waking up and

June 2, 2025

Rugby

Cramp or Crafty Distraction?

https://www.walesonline.co.uk/sport/rugby/rugby-news/disgraceful-incident-sparks-fury-across-31763595 In a United Rugby Championship (URC) quarter-final that had everything, drama, tension, and a touch of controversy: Sharks scrum-half Jaden Hendrikse became the centre

June 1, 2025

Random

Saturday Sounds: 31st May 2025

We like to think we’re in charge of who walks into our lives. We swipe, network, mingle and RSVP, all in pursuit of the right

May 31, 2025