Well Being
The Ups and Downs in Our Mental Health
Emotions are a bit like waves on the sea, mostly they are calm and ebb and flow, but occasionally they hit the rocks; for example
September 12, 2023
Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
Emotions are a bit like waves on the sea, mostly they are calm and ebb and flow, but occasionally they hit the rocks; for example
Mental health is a spectrum and not a binary state. Often, discussions around mental health tend to categorize individuals as either “mentally healthy” or “mentally