Thursday Tune: 1st August 2024

August 1, 2024

I’m music bombing you all this week, but yesterday marked the end of one of the books in my life. One that has lasted over 23 years, but it was time to move on and focus on this new challenge.

Exciting times ahead working to help and support new projects that provide direct benefits to those in need as well as our commitment to veterans and our armed forces.

Onwards and upwards as they say … !

Well Being

Doom Scrolling on Social Media

I find myself quite often discussing the issue of “doom scrolling”, an increasing addiction which is not getting much coverage outside of lectures on mental

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