Saturday Sounds: 30th September 2023

September 30, 2023

Today’s tune relates to the Harvest Festival which churches in the UK will celebrate tomorrow. If this is something you are taking part in, have a great day !

sunshine, vitamin D, serotonin, waking up, warmth.

Well Being

Sunshine and the Brain: The Science of Light and Mood

You can’t beat those rays of sunshine in terms of a great way to wake up in the morning! It just makes waking up and

June 2, 2025

Rugby

Cramp or Crafty Distraction?

https://www.walesonline.co.uk/sport/rugby/rugby-news/disgraceful-incident-sparks-fury-across-31763595 In a United Rugby Championship (URC) quarter-final that had everything, drama, tension, and a touch of controversy: Sharks scrum-half Jaden Hendrikse became the centre

June 1, 2025

Saturday Sounds: 30th September 2023

Sunshine and the Brain: The Science of Light and Mood

Cramp or Crafty Distraction?

The System Says No: How Bureaucracy Forgot to Care