
Armistice Day Rugby Match – 11th November Cardiff Arms Park
It’s been a long while, but we are very pleased to announce that we will sponsoring a rugby match to raise funds for RAMIT rugby,
Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.

It’s been a long while, but we are very pleased to announce that we will sponsoring a rugby match to raise funds for RAMIT rugby,

I’ve just seen a post by a LinkedIn connection of mine, a former Royal Marine and Police Officer, raising awareness of a 1,000 run and

After cracking a tooth on Sunday, I couldn’t put it off any longer – yes the dreaded dentist ! 😔 As as a new patient,

Most of us are familiar with the motivational speech given by Admiral William McRaven at the University of Texas in 2014 and if not, here’s

Thinking back, how many times do you remember all the details of someone praising you or doing something nice versus something from your past that

Listening to a lecture today on the “self” and the fact that children can grow up believing that they are “not good enough” made me

Today’s tune relates to the Harvest Festival which churches in the UK will celebrate tomorrow. If this is something you are taking part in, have

We all need one or more ways of getting things out of our system; whether that’s going for a 10 km run or ranting at

For those of you running a business, do you ever need feedback from others to help? Those of us who have a small business know

In the UK, we are very lucky to have free (at the point of delivery) social and health networks in place to help us. Those