Journal Entries

Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.

Emotions

Remembering A Loved One

I’ve just seen a post by a LinkedIn connection of mine, a former Royal Marine and Police Officer, raising awareness of a 1,000 run and

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Work Life

Take Out the Rubbish …

Most of us are familiar with the motivational speech given by Admiral William McRaven at the University of Texas in 2014 and if not, here’s

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Emotions

Bad Memories From Childhood

Thinking back, how many times do you remember all the details of someone praising you or doing something nice versus something from your past that

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