Well Being
World Mental Health Day 2023
Today I would like to say thank you to those who have contributed to helping me become a better version of myself. You have been
October 10, 2023
Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
Today I would like to say thank you to those who have contributed to helping me become a better version of myself. You have been
When I first heard this song, it was on the radio as part of a “three in a row” and because I had to get
It’s been a long while, but we are very pleased to announce that we will sponsoring a rugby match to raise funds for RAMIT rugby,
I’ve just seen a post by a LinkedIn connection of mine, a former Royal Marine and Police Officer, raising awareness of a 1,000 run and
After cracking a tooth on Sunday, I couldn’t put it off any longer – yes the dreaded dentist ! 😔 As as a new patient,
Most of us are familiar with the motivational speech given by Admiral William McRaven at the University of Texas in 2014 and if not, here’s
Thinking back, how many times do you remember all the details of someone praising you or doing something nice versus something from your past that
Listening to a lecture today on the “self” and the fact that children can grow up believing that they are “not good enough” made me
Today’s tune relates to the Harvest Festival which churches in the UK will celebrate tomorrow. If this is something you are taking part in, have
We all need one or more ways of getting things out of our system; whether that’s going for a 10 km run or ranting at