Well Being
I Love Being By the Seaside !
Last night while watching rugby, we were talking about Dorset and someone mentioned having been invited to join a friend who was going to Durdle
October 17, 2023
Learn about the topics that matter to the BTH Staff and Community as they write about their personal life and interests in an honest and casual way.
Last night while watching rugby, we were talking about Dorset and someone mentioned having been invited to join a friend who was going to Durdle
Today I would like to say thank you to those who have contributed to helping me become a better version of myself. You have been
After cracking a tooth on Sunday, I couldn’t put it off any longer – yes the dreaded dentist ! 😔 As as a new patient,
We all need one or more ways of getting things out of our system; whether that’s going for a 10 km run or ranting at
In the UK, we are very lucky to have free (at the point of delivery) social and health networks in place to help us. Those
At temperatures start to drop and daylight hours get shorter, it’s important for SMEs to keep healthy. Time off for sickness is expensive especially when
We can end up feeling disappointed from time to time: from not getting the job we wanted to seeing our kids not get the grades
Do you find yourself sometimes wondering why you can’t remember certain things? I’ve just listened to a podcast by one of the scientists at Stanford
Emotions are a bit like waves on the sea, mostly they are calm and ebb and flow, but occasionally they hit the rocks; for example
Our National Health Service now has a set of services specifically for former Armed Forces personnel in need. The first of these is Op Courage