Sunday Sounds: 5th May 2024

May 5, 2024

So this one is for you Pooh Bear:

Happy Birthday !

Never forget how special you are.
Wishing you the best today and always…

random adds, algorithms control who you get recommended, beware

Well Being

Why Are People Adding Randoms on Social Media?

You’re halfway through your coffee, minding your business, and suddenly: ping. A follow. A friend request. A connection invite on LinkedIn from someone you’ve never met,

June 17, 2025

Default mode netwrok, day dreams, worrying, see negatives,

Well Being

The Default Mode Network: Your Brain’s Gossip Girl, and Why It’s Not Always a Friend

You’re brushing your teeth, scrolling through your phone, lying in bed… and your mind wanders. Not to the shopping list or whether you locked the

June 15, 2025

turn bad day to good day, changing life, bad to good day

Emotions

Saturday Sounds: 14th June 2025

We often treat first business conversations like ticking boxes; introductions, pleasantries, a checklist of points to cover. But every now and then, something breaks the

June 14, 2025