Smartphones – Friends or Foes?
We can’t live without them and in some cases can’t get paid without them, but how can we properly manage these devices without becoming overwhelmed ?

Thoughts from Dr Rebecca Williams:

SMARTPHONES AND STRESS

Sometimes, it’s hard to be resilient and at times like this, it really helps to have someone you can have a virtual coffee and chat.

Making the news!

https://www.bbc.co.uk/news/articles/cn7yjvdvgv7o