I was a bit upset last week when a friend messaged to apologise for going black on me for longer than normal. The complexities of losing all their data when migrating to a new mobile together with a health scare – chest pains which made them go into hospital. I was pleased to hear that nothing untoward was found and he was allowed to go home, but a reminder to us all not to leave certain pains in our body go unchecked by our GP.

666 likes, 11 comments - gainlinesfitness on September 30, 2024: "Two immovable tree trunks #rugby #rodrigoisgro".