Happy St Andrews Day !

November 30, 2023

Wishing all our Scottish friends a very happy day.

I’m sure you will be celebrating with the odd whisky !

Rugby

Rugby Injuries and the Uncomfortable Questions We May Be Relectant to Ask

I have been thinking about rugby injuries a lot lately, and not just because there seems to be an endless stream of them coming out

October 2, 2026

Well Being

The peptide hype is real. But are we overlooking something more fundamental?

The peptide hype is real. But are we overlooking something more fundamental? Before we focus on optimizing cellular pathways, shouldn’t we make sure we’re supporting

September 24, 2026

Online Safety

When Online Communities Go Feral: What Happens When Moderation Becomes Control?

There is a point in every online community where you start wondering whether you have accidentally turned the TV onto one of those social vewing

September 22, 2026